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Beefy Cauliflower One-Dish Meal {recipe}

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Beefy Cauliflower One-Dish Meal  #t2hmkr

If any of you have better ideas for a name for this dish, please feel free to share.  I couldn’t figure out what to call it!  This is something we threw together last week which turned out surprisingly well.  (It was a bit hot, though, so if you don’t want it too spicy, you might want to substitute smoked paprika for the chipotle.)  I didn’t think to measure any of the seasonings, so the measurements here are guesses.

Unfortunately, it’s also the type of meal that’s hard to make look appetizing in a picture.  It’s not unappealing in real life.

Beefy Cauliflower One-Dish Meal
 
Author: 
Recipe type: Main Dish
Allergy Info: Gluten-Free
Ingredients
  • 2 lbs. cauliflower florets (I used frozen.)
  • 4-6 carrots, peeled & sliced (Fairly large, chunky slices are fine.)
  • 1-1.5 lbs. ground beef, browned
  • about 1 c. broth (I used chicken broth, because it's what I had. Beef broth would obviously make more sense, if you have it.)
  • about ½ tsp. garlic powder
  • about ½ tsp. turmeric
  • about 1/16 tsp. ground chipotle pepper (or smoked paprika, for less heat)
  • salt & pepper to taste
Instructions
  1. Simmer cauliflower and carrot in the broth in a covered Dutch oven until almost tender.
  2. Add the remaining ingredients and simmer until everything is hot, most of the liquid has been absorbed, and the veggies are tender.

 

This post is being shared at Titus 2 Tuesday, Gluten-Free Fridays, Whole Food Fridays, Simply Natural Saturday, Nifty Thrifty Sunday, Natural Living Monday, Made by You Monday, Mostly Homemade Monday, Real Food Wednesday, Allergy-Free Wednesday, Fresh Foods Wednesday, Whip it Up Wednesday, Gluten-Free Wednesdays, Waste Not Want Not Wednesday.

Beefy Cauliflower One-Dish Meal {recipe} is a post from: Titus 2 Homemaker


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